Resource: Free Online Counselling

Please visit TeleCBT.ca for more information

TeleCBT.ca is a Canadian online counseling service that specializes in the use of cognitive behavior therapy (CBT).

CBT

CBT is the most scientifically proven form of psychotherapy. It has been refined, based on thousands of clinical trials (including many current, ongoing trials).

How it Works

This online counselling is covered by OHIP.

It is convenient and confidential. You can connect with TeleCBT’s therapists on a smartphone, tablet or laptop at whatever time is best for you.

TeleCBT Counsellors

All TeleCBT therapists are trained in CBT and have a minimum of five years of clinical experience.

All TeleCBT therapists are registered by their respective provincial regulatory bodies and must adhere to their privacy and security regulations.